Lisa
Lewis, LMT, CYT
Lisa has been studying and practicing Hatha yoga since 1995. She is
the youngest of 3 children, all born and raised in Indiana. Lisa graduated
from DePauw University with a BA in Philosophy. After living in southern
California for 10 years, she moved to the Himalayan International
Institute of Yoga Science and Philosophy in Pennsylvania where
she lived for 1 1⁄2 years. She then moved to Cedarburg, Wisconsin,
where she currently resides. Certified as a yoga teacher by the Himalayan Institute, Lisa teaches at various locations in the greater Milwaukee area.
Lisa teaches classical Hatha yoga which emphasizes steady and relaxed
postures along with natural diaphragmatic breathing and breath awareness.
Her teaching style is very down-to-earth and practical, and she offers
modifications of poses so that all students’ abilities are addressed.
Classes encourage balance, working within one’s capacity, and
honoring your own physical abilities in a non-competitive, non-judgmental
atmosphere. Lisa offers personalized instruction for adults and children
(ages 6 and up). Private instruction is also available.