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Welcome to Yoga Awakenings Store
Items are available for direct purchase by calling (262) 376-4495, or emailing lisa@yogaawakenings.net
The Happiness Revolution by Blair Lewis, PA $19.95
For executives, baby-boomers and spiritual seekers, this may be the first real guidebook on happiness and rejuvenation for the 21st century. Trained by yogis, pandits and swamis for over 30 years, the author takes us on a journey with his patients and teachers to find a lifestyle and personal philosophy for lasting happiness. We get to listen in as he uplifts distraught and desperate patients who are about to give up on life – the very life that can become the means for their liberation from all pain and misery.Blair helps us see how our lifestyle contains all the elements for happiness, success and optimal health. He gives us the framework and the strategies to assemble all the parts and make life work for us. Using ancient wisdom, modern science and his 25 years of clinical expertise, Blair teaches us how to live a great life. Punctuated with heart-warming and comical stories of the lives of his patients and family, he makes his point clearly and poignantly.
His no nonsense approach is real and at times, shocking, on how he helps restructure their lives with his words, his recipes and his vast experience. This is a how-to manual on building self-esteem, gaining personal empowerment and the science of self-transformation. His recipes are delicious, his exercises are practical and his philosophy is easy to embrace. He shares with his readers the most refined and perfected strategies for time management, dynamic rest and rejuvenation. From menu planning to homeopathic medicines, from contemplation and meditation, to addressing global warming, Blair takes us into his heart and into the lives of his patients to show us how our life can be grand and our health can exceed ‘optimal’ as we know it.
Never giving up on his patients nor his own personal evolution to joy, Lewis is leading the charge for the next revolution – with wit, wisdom and a philosophy that loves all and excludes none. It is time for a Happiness Revolution!
Join him! Your family and co-workers will follow your lead.
Happiness, the Real Medicine • $14.95“Am I Happy?” It’s a powerful question and one that we’ve all asked ourselves. And all of us, at the very core of our being, have a deep longing to answer affirmatively. Guess what? The answer really is “yes.” In this thought-provoking book, Blair Lewis explains that happiness is our natural state. It’s right there, obscured by the desire for possessions, the guilt we heap on ourselves, the need for approval, the constant demands on our time. We don’t “create” happiness; we reveal it. And in the process we benefit wholly—both spiritually and physically.
Lewis begins by exploring a series of traits that happy people possess: quietude, self-restraint, endurance, disinterest in worldly charms, freedom from conflicts and distractions, and desire for happiness. He then offers a trove of natural tools—from hatha yoga to rejuvenation herbs to meditation techniques—that help us foster these traits in our own lives. Throughout his book, he freely shares his own struggles with the same obstacles that keep most of us from perennial joy. And he urges readers to never give up the quest to gain mastery over the mind and body.
“Happiness has always been our only pursuit,” he writes. “Through the grace of those who have attained the happiness I sought, I am able to share with you a comprehensive approach to quieting the noise in your body, breath, and mind in a manner that will allow the perennial joy hidden in the deepest recesses of your heart to flow forward. …You can and must attain this perennial joy. It is the first and foremost goal of human birth.”
Herbal Products for Enhancing your Meditation
Building a Bridge between Science and Spirituality
Audio CoursesThe Complete Homeopathy
Home Study Course
Learn how to prescribe homeopathic remedies for your friends and family. Homeopathy is the safest, most effective for of medicine in the world.
The Dynamics of Meditation
$69.95 (4 CD set)
Learn time-tested scientific-based techniques to relax your body and de-stress. These methods have been used for thousands of years to help people improve their lives, their health and their happiness.
The Neti PotTM naturally cleanses, refreshes, and protects the nasal passages, one of our body's first lines of defense against illness. Recommended today by doctors and pharmacists worldwide, the Neti PotTM has been used for thousands of years in Ayurvedic medicine to alleviate sinus and allergy problems.
Nirvana Extra Thick Yoga Mat - $29.95
These extra-long and extra-thick mats provide firmer support and cushioning. They are lightweight, non-static, and washable. The best mat for every body! Purple only. 72"x 24"x 1/4" thick
These foam blocks are known for their soft finish and firm support. They are stable and comfortable, and are useful tools for arm-extending poses, backbends, and more. 3" x 6" x 9"
These straps are great to help extend your reach and for bound poses. 6' x 1 1/2" cotton strap with a cinch buckle.
These soft, brushed-fabric pillows can be heated in the microwave or chilled in the freezer to offer comforting warmth or refreshing coolness. They are filled with organic-flax seeds plus lavender and peppermint herbs to help soothe and relax. Color may vary
